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28 Jul 2025

How Samantha Rose Above Her Fears | S3 E11 |

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How Samantha Rose Above Her Fears | S3 E11 |

Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.

Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.

If you’ve ever felt like you’re stuck in a cycle of fear, Samantha’s story will resonate deeply. Her powerful journey of breaking free from that cycle and embracing peace is a lesson in self-growth and mindset. Don’t miss the full podcast where she shares how she turned her struggles into strength and found true freedom.

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Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Vegetable Barley Pulao

Nutty barley tossed with vegetables and spices. High in fibre, gut-friendly, and heart-healthy.

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Beetroot Hummus with Whole Wheat Pita

Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.

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Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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